we ran a good pace with not much stopping just the way I like it.
took some great pics when we did stop.
14:96km happy days..
What a super day and after my super long hike of just under 10hours on Wednesday to day I was feeling good. done some gardening then yoga and took a group of running and we done loop of the Spinc on this fine warm sunny evening..
we ran a good pace with not much stopping just the way I like it. took some great pics when we did stop. 14:96km happy days..
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AuthorAs most of you know I am very passionate about Mountain running and other outdoor sports like mountain biking, hiking, power kitting cycling etc. my love for running and sharing great trails with people lend me to starting group runs up and over time setting up M.S.R facebook page and website. my runs can be from 5 to 61km. am hoping to do longer distances in future. Our group runs are not just only great adventures but also happy times as you can see from the gallery photos. Archives
October 2015
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