from taking part with the Laragh Trail Run yesterday as a runner taking pics thats some job running around the mountains I was happy I know all the sort cuts getting from one side to the other just in time to get the faster runners coming down and WOW there fast!!! and then helping out to the dude who hurt his feet, stayed with him till the end well I mean I ran up and down to get Mountain Rescue to him but we all helped him down great and well down to the dude with his very sore foot he still had a smile on his face at the end am sure we see him back on the hill soon as his healed up.
from there I had to run home with Eva who was waiting around the School for me after doing her 1st ever race & she done really well.. am very happy with her running now a days and in her barefoot shoes. she's coming on great & funny things was she said she'd never run or race and I never talked her into it!!!!
from there we had to walk the PATCH!! and then I had to head of for a long night hike training to be a full member with the Mountain Rescue team and that all went great. I feel I done good and was happy with everything. then we stayed out on the hills last night in bivvy bag which was a fun night ill tell!!! so much snoring / farting just a great gang of lads! they lucky I didnt start with mine!!!!!!
so BIG thanks to all the DWMRT lads that helped us out last night to many to name., you all know who you are..
so now time to get ready for the rest of my day which is taking a group of runners around the local trails & then my own training runs & river dips for the day...
in till monday where I start another great week I hope you all had a super duper week....
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Peace.