Tuesday 28th Night Run meeting at Brockagh Centre in Laragh at 7pm be ready to run at 7:10pm route is on local trails with few hills working head light is a must and rain coat if needed. 13-15k
Wednesday 29th Night Beginners trail run 5-7k meeting at the Brockagh Centre for little warm up, working head light is a must and rain coat if needed, the route is 5- 7k and everyone is welcome.
Thursday 30th WE won't be having our Club Hill Sessions on as an MSR team member Paddy Darigan has his Opening reception of An Exhibition so we would all love to see you there for that. more info on the link.. https://www.facebook.com/events/601299809996607/?ref=22
Saturday 1st of Nov brings you a great race not to be missed in Glendalough, The race itself will be approx 15.5km long, held mainly on forest trails in the Glendalough area. The route is totally free of traffic and there is approximately 600m of wet and mucky trail, and 300m of tarmac path close to the iconic Glendalough upper lake.
Much more info on this link. see you there...
http://www.outfront.ie/index.php?id=44
All MSR runs are free but a Kind Donation is always welcome..
Any info needed about MSR runs
[email protected]
www.facebook.com/mudsweatandrunners
peace