Ya ya ya! I know its being a good while since I've updated my blog!.. ya its cause my internet has been very bad at this time for making updates to this site but can always make up-dates on FB etc..
So from now on I'll be only making new updates every few weeks...
or if your a follower on MSR via FB well you will get my every week up-dates..
And in the last 4weeks I've been training lots why I don't really know maybe cause I can!! am never training for any race etc. as am not really into racing!... people keep asking me now a days why don't I race... Well I've do the IMRA races for fun and their cheap for me... for bigger races like marathons and ultra marathons I just don't have that cash to race them.. some of them are not so close to home and you have to book somewhere to stay over night etc.. well it all adds up and I just don't have it to spend.. so this is WHY I don't race...
But saying that I spend every day running around the wicklow mountains having great fun on my own or with a group of great runners. and yes I like the IMRA or other smaller races now & then...
If you would like to see me do an ultra as most of you keep sending me them emails maybe you might send me a free ticket & let me race them!!! haha only dreaming!...
So back to running !! well my group runs have being so so so busy every week.. I've got 3 runs set up from the Tuesday night run, Wednesday beginners run and weekend Saturday or Sunday longer tougher run. but we always set up a new trail running club here in Laragh - Glendalough and train every Thursday, so our numbers on each on our runs are great anything from 8-15people sometimes more on weekends,,,
yes have to say MSR has really took off....
So am happy to say a great big thanks to Niall Corrigan my good pal who has been a running pal with myself and MSR for the past 3 years has now came on board with MSR group runs..
his took on a few groups for me while I've been busy..
I hope we have a nice MSR led of team runners very soon to take others out on longer or faster run while ill be looking after the new trail running club with Rene Borg..
Ok people time to go now..
will update much more soon.
but for many more updates you can read them on my FB page www.facebook.com/mudsweatandrunners
or twitter.com/JuJuJay3
peace