its all go & not forget all the hiking with Patch ( my dog ) he'll go mad if he didn't get on to the hills...
hope you all have a good week & see you Wed & Sat...
peace
Week before any BIG run I like to rest from running! but that don't mean I REST REST!!! lots of Yoga, Cycling , work at my outdoor gym & swimming everyday...
its all go & not forget all the hiking with Patch ( my dog ) he'll go mad if he didn't get on to the hills... hope you all have a good week & see you Wed & Sat... peace
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AuthorAs most of you know I am very passionate about Mountain running and other outdoor sports like mountain biking, hiking, power kitting cycling etc. my love for running and sharing great trails with people lend me to starting group runs up and over time setting up M.S.R facebook page and website. my runs can be from 5 to 61km. am hoping to do longer distances in future. Our group runs are not just only great adventures but also happy times as you can see from the gallery photos. Archives
October 2015
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