But after years learning its more about the balance of it all and having found a great way to recovery and still have fun
Its great way to relax YES I know your all thinking how if its so cold but like anything the more you do it the better you get at it.. sea is always cold in Ireland even in the summer, but really is it that cold? NO!!! its just all in the head!!! the best Tip I can give is just get in and don't stand around thinking about how cold it is cause all your doing if feeling cold thinking about it!.. by the time you do get in your COLDER!!! so go for wee run then jump in have some fun RELAX and soon to be holding a nice warm cup of Tea "saying how COOL was that I feel great" well thats what I say!!!
So see you on the sea side sometime or on the hills with MSR having a super duper time..