In those 3 months, my friend Mairead learnt about what she was putting into her body and with the help of myself (and Eva!!) over time she's completely changed how she thinks about food. Simple, whole, unprocessed food, easy EH?
Mairead says "So thanks to MSR for all your help!! If anyone is interested in learning how to get 'gutless', juju jays boot camp is up and running now time to book in for some great body work outs..
and start looking and feeling good.