Sorry to say there wont be any group runs planned for this week due to a race were doing this Saturday 43km open mountains run by IMRA called "WICKLOW GLACIER LAKES" its a great race I've not ran before but I did run a leg 4 of this race last year with a great team of friends were we all did great, this year I wanted to take on the solo, this race we have to Navigate our ways to the 7lakes around the Wicklow Mountains and touch each lake, sounds like great fun huh! more info about this race is here...
www.imra.ie/events/view/id/1225/
So we will be still doing our bootcamp sessions this week we have 2 spots left for this wednesday 8th @ evening , if anyone would like to try? the session goes for hour and half all around nature of Glendalough, mail me for more info.
and then..
Sunday 12th Bootcamp session at noon if anyone like to book a spot.
till next week we will be back with many great MSR group sessions & juju hugs!!!
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Peace