good all round MTB 19-20k spin with the lads this morning then home to get patch ( my dog) out for a hour of hiking / river swim and WOW its just the way I love it COLD!!! and nice and deep with all the rain fall last few days so time to relax and get ready for our club run later.. hope to see most of you out and for those not coming as your all resting for the DCM I'll see you all Sat for our MSR Party...
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peace